Fears can include future fears < live in the now in gratitude>, fear of failure <get out of your comfort zone>, fear of loss of approval or fear of rejection <learn to love yourself>, or fear of success or loss of control <take calculated risks>. Worry occurs in the past so we are not moving forward <use forgiveness>. Anxiety deals with the consequence of something that has not happened yet and we become restless and doubtful <use unconditional love>.
Best questions to consider when dealing with these issues:
The upside for staying the same is: _________________
The downside to reaching your goal is: ______________