What is Foot Reflexology?
Reflexology is a relaxing, safe and non-invasive therapy which stimulates the body’s own healing mechanism and restores balance to all its systems on a physical, emotional and spiritual level. If we don't handle stress well, the body's defenses break down and we become more susceptible to illness. By gently stimulating the reflexes and the meridians simultaneously, reflexology brings about balance, harmony and facilitates detoxification. In ancient times we stimulated reflexes naturally by walking barefoot over rock, stones and rough ground. Nowadays we have lost much of nature’s way of maintaining a balanced and healthy equilibrium, which reflexology can restore. Regular reflexology treatments, even when there is no particular problem, provide a relaxing way of maintaining health while relieving stress and producing endorphins -- the "feel good" factor. Reflexology should not be confused with massage.
How Can Reflexology Help Me?
· Reduces stress & induces deep relaxation
· Improves circulation & revitalizes energy
· Enhances mental alertness
· Eliminates toxins & strengthens the immune system
· Balances metabolism & reduces pain
· Stimulates the body's own healing potential
How does reflexology work? When a weakness appears in our body, blood and nerve function slow down. This allows crystalline deposits of calcium to form, especially in the feet. Any pain experienced in this treatment is in direct proportion to the quantity and size of the crystals. Breaking up these crystals enables normal circulation to be restored to both the nerves and blood supply of the affected areas, allowing your body to eliminate stored toxins that it was unable to do previously.
How much does it cost? $65 for an hour session $45 for a half hour session
"Special pricing" is available when purchasing multiple sessions in advance.
Can reflexology make a condition worse? No. Reflexology helps improve the body’s innate ability to do its own healing. It is a safe, effective way to better health.
What is a treatment like? Reflexology sessions are soothing and relaxing. You will lie on your back in a reclining chair, face up & fully clothed with your shoes and socks removed. You will be made comfortable with blankets, pillows, and music. Aromatherapy may be used to aid relaxation and enhance your senses. The treatment begins with a soothing foot massage and then I begin to apply pressure to the reflexes on your feet with my hands. If there are imbalances in the body, the corresponding reflexes may feel tender but this is temporary. Overall you will feel a deep sense of relaxation and your feet will feel soft and refreshed.
After your session ... Reflexology is a completely holistic and natural process to restore balance and relieve tension and stress in the body. A treatment will increase circulation to all the cells, organs & tissues in the body. Your body will be cleansing and balancing, so drink lots of water since toxins are being eliminated.
How Can Reflexology Help Me?
· Reduces stress & induces deep relaxation
· Improves circulation & revitalizes energy
· Enhances mental alertness
· Eliminates toxins & strengthens the immune system
· Balances metabolism & reduces pain
· Stimulates the body's own healing potential
How does reflexology work? When a weakness appears in our body, blood and nerve function slow down. This allows crystalline deposits of calcium to form, especially in the feet. Any pain experienced in this treatment is in direct proportion to the quantity and size of the crystals. Breaking up these crystals enables normal circulation to be restored to both the nerves and blood supply of the affected areas, allowing your body to eliminate stored toxins that it was unable to do previously.
How much does it cost? $65 for an hour session $45 for a half hour session
"Special pricing" is available when purchasing multiple sessions in advance.
Can reflexology make a condition worse? No. Reflexology helps improve the body’s innate ability to do its own healing. It is a safe, effective way to better health.
What is a treatment like? Reflexology sessions are soothing and relaxing. You will lie on your back in a reclining chair, face up & fully clothed with your shoes and socks removed. You will be made comfortable with blankets, pillows, and music. Aromatherapy may be used to aid relaxation and enhance your senses. The treatment begins with a soothing foot massage and then I begin to apply pressure to the reflexes on your feet with my hands. If there are imbalances in the body, the corresponding reflexes may feel tender but this is temporary. Overall you will feel a deep sense of relaxation and your feet will feel soft and refreshed.
After your session ... Reflexology is a completely holistic and natural process to restore balance and relieve tension and stress in the body. A treatment will increase circulation to all the cells, organs & tissues in the body. Your body will be cleansing and balancing, so drink lots of water since toxins are being eliminated.
