In order to reinforce discipline this month, I have committed to these 5 daily practices for May:
Look in the mirror and say "I love you" every morning
Be mindful before I eat something and ask myself: Do I really want this or is my overall health more important?
Show appreciation to someone today. Write in my gratitude journal daily.
Do a good deed for someone ... practice random acts of kindness.
Make no excuses for anything ... take complete responsibility for my actions.
Look in the mirror and say "I love you" every morning
Be mindful before I eat something and ask myself: Do I really want this or is my overall health more important?
Show appreciation to someone today. Write in my gratitude journal daily.
Do a good deed for someone ... practice random acts of kindness.
Make no excuses for anything ... take complete responsibility for my actions.
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