Lay in a comfortable position and take three deep cleansing breaths. Imagine a sunbeam entering the top of your head. Feel this light slowly scanning each cell of your internal body. Keep breathing. Blow out any negative energy you may feel as you exhale. Notice any changes in your body. Sensations will vary from person to person: you may feel temperature changes, see colors, smell something, or hear a voice offering you guidance. All are completely normal. If you feel a block in a certain area of your body, notice how it feels. Ask your body why that block is there and what you need to do to release it. Try not to judge or analyze the wisdom that comes to you. We experience energy blocks in our body because our body is trying to tell us something. Just breathe into that area until you feel the block dissolving. When you have finished your scan, take one last deep breath and exhale any energetic residue that you are ready to release and thank your body for sharing its infinite wisdom.
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Process to increase mental energy and intelligence which stimulates the neural pathways in the brain by activating acupressure points on the earlobe. Take left hand and cross it over and put your thumb on the bottom of your right ear lobe and index finger behind it … then take your right hand and cross it over and put your thumb on the bottom of your left ear lobe and index finger behind it … then breathe slowly and deeply with the tongue touching the roof of your mouth while you do slow deep knee bends while breathing <inhale going down, exhale going up> …
You get a quick re-balancing of the body, which also yields a feeling of detachment and peace. Every moment is a revelation. When we realize each moment reveals what we need to see, including the thoughts and patterns we brought to the moment, then we can make a choice to let them go. Let's stop resisting what we need to see; resistance is merely a form of separation from ourselves so we don't need to learn the lesson that is presented in that moment. This month, Instead of "doing" or "being" … let's try to start "seeing." Look at your clutter and realize that it is holding you back from being and doing all that you can be. Call me ... let me help you choose to let it go!
Lao-tzu said "Knowing others is intelligence, knowing yourself is true wisdom."
For me, wisdom is not about being right but a willingness to question and understand until it feels right. It's a state of being open to truth and testing knowledge with both the heart and mind. It's not about passively reading a book or accepting what a favorite guru believes. It's also not about believing what anyone says, but more a matter of watching what they do. As my mother used to say "actions speak louder than words." As much as I don't want to face this, I think I have become blinded by my seeking. I am always on the lookout for a new insight, a new modality I can learn, a higher spiritual connection to my essential purpose. Instead of simplifying, I am making my life more complicated. The irony is that I am still trying to work out whether I am better off with more routines or more spontaneity, where my optimal balance lies. I have always been unconventional, and this has me questioning my fundamental beliefs which is a real eye opener. If I accept that my day to day reality reflects my beliefs (subconscious, conscious and superconscious) and I am not happy with certain aspects of it, then I obviously need to come more into balance and integrate my heart and mind more. Easier said than done for sure! Abundance checks are a tool we can use to create more abundance in our lives.Write within 24 hours after a New Moon. You don't need to believe that the check will work when you write it, but you will see increased abundance in your life, in some needed life area <not necessarily financial>. If you don't have a checking account you can draw a check on a piece of paper and fill it out the same way -- the results will be the same: more abundance for you. Traditionally, this is the procedure:
1. Within 24 hours after a new moon take a check from your checkbook. <I usually highlight or outline this entry in my checkbook so I remember that this is a special check from the universe> Write "gift" or "universal abundance" or "all the money I need" etc. rather than "void" in the register space. Write your name where it says "pay to" 2. Write "Paid in full" where you would fill in a dollar amount -- not a specific dollar amount 3. Write "Paid in full" where you would write out the dollar amount -- not a specific dollar amount -- you don't want to limit yourself! 4. Sign the check: "The Law of Abundance" 5. DON'T put a date on the check Put it in a safe place and forget about it. The universe will take it from there. I put it in my genesa crystal on my abundance altar. Do them routinely every month and you will realize the power of writing these checks. I went to a Collaboration in Community meeting yesterday to explore: "How are you being the change you wish to see in the world?" ... they used an intriguing process for a large group dialogue called Open Space to explore this topic <those who come create the agenda>. (openspacemeetings.com)
The principles are: 1. whoever comes are the right people 2. whenever it starts is the right time 3. whatever happens is the only thing that could 4. whenever it's over, it's over Very simplistic, but it works! The best part for me is another principle: The Law of Two Feet <if you are not learning or contributing to any conversation you are in, MOVE ON. I must say I need to practice what I preach and stop thinking I am super woman. Recently my life has been very stressful and when that happens I know I need to slow down. When I ignore it, I get a toothache or my car engine blows up so I am trying to look for the lesson, but I don't think I like what it is. I have been burning the candle at both ends, taking on way more than I apparently should, and the universe is escalating the message so I don't miss it. I know how important it is to listen when there are just gentle nudges, which I just didn't do. Progressively the messages get more pronounced and for me it has always been like a 2 x 4 to get me to listen. I really was working on that I thought.
I still can't reconcile that since I am moving ahead at breakneck speed in the direction I have been guided to by my higher self, why it is putting all these blocks in my way. The only thing I can come up with is that instead of giving up sleep in order to fit it all in I need to just slow down and take a deep breath and re-evaluate. I guess I really do need more than 3-4 hours of sleep. Health is a focus through the end of the year, which is a good thing and approved by my higher self. I know that once a decision is made, the universe moves all things to support a person in their path. Unfortunately, since I asked for unlimited abundance, I have been inundated from every angle possible with choices. I have always believed in going for everything that I can, and apparently that is a belief I need to re-examine. I had a conversation tonight with a friend about "bubble hopping." She and another friend are able to jump from one bubble to another in etheric space and each bubble provides a different experience, like parallel universes. I like this idea, but I do this in 3D reality with my 15 minute process. When I am feeling overwhelmed with many equally important deadlines, I set a timer and spend 15 minutes doing each one. When the buzzer goes off, I switch activities. I used to think that I would lose focus by doing this but it has proven very useful to me. The key is balance; doing things from different areas or projects you are working on. That way, by taking baby steps, it does not seem so overwhelming and you actually make progress instead of being mired in procrastination. Although the idea of doing it in etheric space seems a lot more fun! Now, being obedient to the universe, I am off to bed knowing I will be refreshed and whole again by the morning. A Prosperity Blessing
May you be blessed with an amazingly abundant day today! May the clouds break and the heavens pour down upon you more joy, more love, more laughter and more money than you could have ever dreamed of. May the sun shine its golden light of prosperity through every cell of your extraordinary body. May you be cleansed today of any resistance or feelings of unworthiness that you may still be holding onto. May your false illusions of doubt, fear and scarcity gently fall away like soft white feathers on a gentle breeze. May you be willing, simply willing, to allow the Universe to shower you with miracles today. May the Angels wrap you in their shining wings of opulence. May the fairies deliver you to their pot of gold at the end of a majestic rainbow. May your eyes shine with the glorious truth of who you really are and may that truth uplift others in your presence to their own inner knowing. May your ears hear the sound of perfection ringing in your soul. May you taste the deliciousness of every precious bite of life as your day unfolds moment by moment with amazing grace heartfelt love and a bounty of magnificent money. As this day ends, may you slumber wrapped in an exquisite blanket of enduring peace and profound gratitude. And may the last words you speak today be Thank you! Copyright © 2004 by Veronica M. Hay A carrot, an egg, and a cup of coffee...author unknown
You will never look at a cup of coffee the same way again. A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up, She was tired of fighting and struggling. It seemed as one problem was solved, a new one arose. Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans . She let them sit and boil; without saying a word. In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, "Tell me what you see." "Carrots, eggs, and coffee," she replied. Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it. After pulling off the shell, she observed the hard boiled egg. Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, "What does it mean, mother?" Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak . The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water. "Which are you?" she asked her daughter. "When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?" Think of this: Which am I? Am I the carrot that seems strong, but with pain and adversity do I wilt and become soft and lose my strength? Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit, but after a death, a breakup, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and hardened heart? Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest do you elevate yourself to another level? How do you handle adversity? Are you a carrot, an egg or a coffee bean? May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human and enough hope to make you happy. The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way. The brightest future will always be based on a forgotten past; you can't go forward in life until you let go of your past failures and heartaches. When you were born, you were crying and everyone around you was smiling. Live your life so at the end, you're the one who is smiling and everyone around you is crying. I highly recommend using this bath formula to clear away the psychic debris of your day. Just add to your bath water: 1/2 cup sea salt + 1/2 cup baking soda. If you have some muscle aches as well, you can also add 1/2 cup Epsom salts and a few drops of eucalyptus essential oil.
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Website Creator: Marie RussellChoose simplicity! VALOR: visualize, ask, let go, Archives
February 2016
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