You get a quick re-balancing of the body, which also yields a feeling of detachment and peace.
Process to increase mental energy and intelligence which stimulates the neural pathways in the brain by activating acupressure points on the earlobe. Take left hand and cross it over and put your thumb on the bottom of your right ear lobe and index finger behind it … then take your right hand and cross it over and put your thumb on the bottom of your left ear lobe and index finger behind it … then breathe slowly and deeply with the tongue touching the roof of your mouth while you do slow deep knee bends while breathing <inhale going down, exhale going up> …
You get a quick re-balancing of the body, which also yields a feeling of detachment and peace.
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February 2016
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