As a longtime believer in "the body wants to heal itself" I have used muscle testing and EFT for almost a decade in getting to and eliminating limiting beliefs. Another process that I came across recently is called "Ask and Receive" by Sandi Radomski and Thomas Altaffer, which is a hybrid of muscle testing, EFT phrasing and affirmations. The phrasing is:
There's a part of my being that already knows how to lose weight
That part of my being is willing to inform the rest of me now
It is doing so now with grace and ease
My mind, body and spirit are receiving this information
Information transfer is now complete
It's always good to add more tools to the toolbox. As with all energy work, try it on everything and see where it works for you. Happy experimenting!
There's a part of my being that already knows how to lose weight
That part of my being is willing to inform the rest of me now
It is doing so now with grace and ease
My mind, body and spirit are receiving this information
Information transfer is now complete
It's always good to add more tools to the toolbox. As with all energy work, try it on everything and see where it works for you. Happy experimenting!
RSS Feed
