This is something I learned when I got my Reiki certification and it is a good practice to use to clear negative thoughts and feelings and disconnect after doing energy healings. It is basically a purification technique using energy rather than water to increase fluid flow in your body.
1. With your right hand - stroke down your body from the top of your left shoulder across your belly to your right hip.
2. With your left hand - stroke down your body from the top of your right shoulder across your belly to your left hip.
3. Extend your left arm and with your right hand - stroke down your left arm - from your shoulder to right off your fingertips and fling away the energy.
4. Extend your right arm and with your left hand - stroke down your right arm - from your shoulder to right off your fingertips and fling away the energy.
Just continuing to spread knowledge we all intuitively know and just temporarily forgot!
1. With your right hand - stroke down your body from the top of your left shoulder across your belly to your right hip.
2. With your left hand - stroke down your body from the top of your right shoulder across your belly to your left hip.
3. Extend your left arm and with your right hand - stroke down your left arm - from your shoulder to right off your fingertips and fling away the energy.
4. Extend your right arm and with your left hand - stroke down your right arm - from your shoulder to right off your fingertips and fling away the energy.
Just continuing to spread knowledge we all intuitively know and just temporarily forgot!
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