I love listening to telesemiinars and I have heard Alex Loyd before. I truly believe the body wants to heal itself and there are many different methods out there that work, so here's another one to put in your arsenal. Alex says that there are 5 symptoms <not sources of disease> that people typically try to fix:
1. physiology of your body <with meds, supplements, etc>
2. negative emotions
3. negative thoughts and thinking processes
4. conscious beliefs
5. actions and behaviors that sabotage you
In his view, stress is the true source of all disease. There are 2 kinds of stress <extenal and internal> which explains why everyone reacts differently to stress in their lives. Stress does 5 things to you:
1. suppresses the immune system <it's impossible to get sick if you are not stressed>
2. dumbs you down
3. makes you tired <cortisol & adrenaline overload then crash and cycle repeats over and over>
4. you come at whatever you are doing from a negative perspective <fear, anger, sadness, unforgiveness, low self worth>
5. causes you to fail because of the above
The healing centers for all codes in his system are:
1. bridge <space between eyebrows>
2. adam's apple
3. jaw <both sides ... back bottom corner>
4. temple
What you do is pretend your fingertips are flashlights ... you aim all 5 fingers at the respective healing centers from 2-3" away ... not actually touching your skin ... for 30 seconds in each pose for a total of 6 minutes ... you can work on multiple codes each day ... you can enhance the process by setting your intention with saying "truth focus statements" <different from affirmations> which are the most positive way you can put it that you actually believe it ... as you get better you can change the wording more positively each time
The example he worked with on the call was increasing your joy:
breathe and relax ... get comfortable ... say a prayer about the things in your life that are the opposite of joy ... then ask for a way to live joyfully ... the healing codes for joy are:
temple: both hands for 30 seconds
bridge: left hand ... adam's apple: right hand for 30 seconds
jaw: left hand ... temple: right hand for 30 seconds
then repeat again over and over for 6 minutes
Each disease and emotion and thought has a different code ... I am sure you can muscle test and see which ones you need. Have fun experimenting!
1. physiology of your body <with meds, supplements, etc>
2. negative emotions
3. negative thoughts and thinking processes
4. conscious beliefs
5. actions and behaviors that sabotage you
In his view, stress is the true source of all disease. There are 2 kinds of stress <extenal and internal> which explains why everyone reacts differently to stress in their lives. Stress does 5 things to you:
1. suppresses the immune system <it's impossible to get sick if you are not stressed>
2. dumbs you down
3. makes you tired <cortisol & adrenaline overload then crash and cycle repeats over and over>
4. you come at whatever you are doing from a negative perspective <fear, anger, sadness, unforgiveness, low self worth>
5. causes you to fail because of the above
The healing centers for all codes in his system are:
1. bridge <space between eyebrows>
2. adam's apple
3. jaw <both sides ... back bottom corner>
4. temple
What you do is pretend your fingertips are flashlights ... you aim all 5 fingers at the respective healing centers from 2-3" away ... not actually touching your skin ... for 30 seconds in each pose for a total of 6 minutes ... you can work on multiple codes each day ... you can enhance the process by setting your intention with saying "truth focus statements" <different from affirmations> which are the most positive way you can put it that you actually believe it ... as you get better you can change the wording more positively each time
The example he worked with on the call was increasing your joy:
breathe and relax ... get comfortable ... say a prayer about the things in your life that are the opposite of joy ... then ask for a way to live joyfully ... the healing codes for joy are:
temple: both hands for 30 seconds
bridge: left hand ... adam's apple: right hand for 30 seconds
jaw: left hand ... temple: right hand for 30 seconds
then repeat again over and over for 6 minutes
Each disease and emotion and thought has a different code ... I am sure you can muscle test and see which ones you need. Have fun experimenting!
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