- Cayenne Pepper -- may relieve stomach aches and gas, possible cancer fighting benefits
- Cinnamon -- may help level blood sugar, reduce triglycerides, LDL cholesterol, lower pain
- Cloves -- anti-inflammatory, anti-bacterial, antioxidant, relieve some asthma symptoms
- Garlic -- immune system booster, antibiotic affect
- Ginger -- eliminates gas, controls intestinal tract issues, alleviates motion sickness
- Nutmeg -- may control anxiety, joint pain, lower blood pressure, improve concentration
- Oregano -- antioxidant, pathogen inhibitor
- Peppermint -- ease stomach problems, heartburn, indigestion, nausea
- Turmeric -- anti-inflammatory, antioxidant