For the next 30 days, I am going to make it a practice to look in the mirror every day and tell myself how much I love me. It sounds a bit corny to me but I am all about thinking outside the box this month so why not?
I'm sure it will feel weird at first but I do believe that everything in life is all about the practice of doing more than what you are actually doing. It is about disciplining yourself and being in integrity with what you say and what you do. I will not judge myself and will just be kind and loving as I stare into the mirror and really see myself. Staring into one's own eyes is very intimate ... I have done it before. So ... for the next 30 days I am committed to this practice:
“I love you … I really, really love you”
I will also add a few affirmations since they always add a little zest:
· I open my heart to more love every day
· Doing this for the next 30 days is a joyful and easy process
· The universe provides for my every need
· I am creating such a beautiful space for an amazing life to show up
I'd love for you to do it as well ... and write to me and let me know what new insights you have after doing this process for 30 days.