I received this in an e-mail yesterday from Go Gratitude: We are guided today to share a simple, yet power-filled meditation
to transmute the last vestiges of illusion, separation, pain and fear
that may linger ... clearing the fields of the Heart-Mind, so they
may be planted with new Dream Seeds, grande intentions and life-affirming To-BE's.
This meditation is one of many we will share in our new, six week
tele-gathering series: Grokking your way through the Garden of Illuminated Hearts.
Sit in silence. Imagine a fire before you. Gather your fears, doubts,
and judgments and flow them into the fire. Watch them transmute
and burn ... when the fire becomes a rainbow flame, jump through
Allow the fire's flames to become a Gateway for you, transporting
your Spirit, Soul and Body to a space of Love, Gratitude and
Allow yourself ample space to freely explore this Mysterious,
co-creative, full-spectrum landscape. Witness with a
wonder-filled Heart what the other side looks and feels like,
and know it is here ... NOW.
Record whatever thoughts, images and ah-ha's comes up then
go about your day knowing whatever challenges come your way
have already been transmuted by the fires of change, and the
solutions are being unveiled in every breath.
Give thanks it is so, and so it is! Blessed BE.