4. Think of one thing you can do to simplify your life … visualize how you will feel … then DO IT
5. Plan your fun activities for the month … decide and then put it on your calendar
6. Take a water break at the top of every hour to be sure you are drinking enough water
7. Where are you stuck? Ask for help!
8. Have you done your menu planning for the month yet?
9. Just because the phone rings doesn’t mean you have to answer it