18. What would put a smile on your face today? Happy Birthday to me!
19. Eat a handful of blueberries and almonds every day
20. Plan a game night … play cards … have a potluck … laugh
21. Remember: everything in life is a choice … you are not a victim
22. Do something you have been putting off
23. Eliminate at least one of your current commitments and be willing to say no to new requests