Your Mind Responds to Consistency

It's important to take action ... any action. Your subconscious mind doesn't know if it's a complicated and hard action or a simple action. Doing many easy, simple actions create new habits in the subconscious mind; this consistent action is most important. The mind resists what it perceives to be difficult.  Keeping it consistent and simple creates both positive results and good feelings about your accomplishments. These good feelings encourage you to keep going and create these new wonderful habits.  So, right now go through your house with a basket and gather 20 things that fit any of the categories below:

What goes:

unloved

unused

broken

doesn’t work

expired

doesn’t fit anymore

missing parts

haven’t used in the last 2 years

belongs to someone else

associated with unhappy memories

from old toxic relationships

When you have 20 items, sort them into trash or giveaway or return bags and load the bags in your car.  Make yourself a promise that you will throw the trash away, stop by goodwill with the giveaway items, and return the other items to their owners.  The key is to immediately get the stuff out of your house!